최신 버전:
1.2 설치 하는 안전
1.2 설치 하는 안전
Hatch is an exceptional application for efficiently managing, monitoring, and documenting your Hatch Squat Program sessions. It surpasses outdated spreadsheets and the inconvenience of printing out logs. With this app, you can effortlessly determine the appropriate weights based on the prescribed reps and sets for each specific week as outlined in the 12-week Hatch Squat program. Moreover, it enables you to effortlessly track your progress weekly, catering to both back and front squats.
The Hatch Squat Program, devised by esteemed Olympic weightlifting coach Gayle Hatch, has consistently demonstrated its effectiveness in significantly increasing squat strength. This app offers an unrivaled opportunity to push past your limits and achieve remarkable results.
개요
Hatch Squat Program 범주 홈 & 취미 David Bai개발한에서 Commercial 소프트웨어입니다.
Hatch Squat Program의 최신 버전은 2023-11-29에 발표 된 1.2. 처음 2023-11-29에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Hatch Squat Program: iOS.
Hatch Squat Program 사용자 5 5 등급으로 평가 했다.
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