Hatch Squat Program 1.2

Hatch is an exceptional application for efficiently managing, monitoring, and documenting your Hatch Squat Program sessions. It surpasses outdated spreadsheets and the inconvenience of printing out logs. With this app, you can effortlessly determine the appropriate weights based on the prescribed reps and sets for each specific week as outlined in the 12-week Hatch Squat program. Moreover, it enables you to effortlessly track your progress weekly, catering to both back and front squats.

The Hatch Squat Program, devised by esteemed Olympic weightlifting coach Gayle Hatch, has consistently demonstrated its effectiveness in significantly increasing squat strength. This app offers an unrivaled opportunity to push past your limits and achieve remarkable results.