最新版本
1.2 安全安装
1.2 安全安装
Hatch is an exceptional application for efficiently managing, monitoring, and documenting your Hatch Squat Program sessions. It surpasses outdated spreadsheets and the inconvenience of printing out logs. With this app, you can effortlessly determine the appropriate weights based on the prescribed reps and sets for each specific week as outlined in the 12-week Hatch Squat program. Moreover, it enables you to effortlessly track your progress weekly, catering to both back and front squats.
The Hatch Squat Program, devised by esteemed Olympic weightlifting coach Gayle Hatch, has consistently demonstrated its effectiveness in significantly increasing squat strength. This app offers an unrivaled opportunity to push past your limits and achieve remarkable results.
概述
Hatch Squat Program 是在由David Bai开发类别 Home & Hobby Commercial 软件。
最新版本是 Hatch Squat Program 的 1.2 2023/11/29 上释放。 它最初被添加到我们的数据库 2023/11/29 上。
Hatch Squat Program 在下列操作系统上运行: iOS。
用户 Hatch Squat Program 5 个 5 星的评分，给了它。
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